Hawthorn, friend of our heart

Hawthorn is a common berry. It can boost digestion and improve blood circulation, so hawthorn is one of the most valuable cardiovascular tonics available .
The berries are rich in flavonoids which have been shown to dilate blood vessels, including coronary vessels, so they help alleviate high blood pressure , reduce the severity and frequency of angina attacks. Those who have heart diseases or want to prevent against heart problems can put a handful of hawthorns into a glass, pouring hot water and then drinking as a tea once daily.In addition, the tea is also effective in the treatment of diarrhea and dysentery.